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How is SP Training?

How is SP Training?

11 days ago
All of us are on different health journeys that consist of different goals and dreams. Here at SP...
Dream Restock 09.13.21

Dream Restock 09.13.21

12 days ago
Launch Deals   Buy 2 Leggings get FREE Shipping Buy 3 Leggings get your 4th set FREE w...
Stretch Your Knowledge: Dynamic vs. Static Stretching

Stretch Your Knowledge: Dynamic vs. Static Stretching

One of the biggest mistakes we can make is getting in a hurry and forgetting to stretch before a...
Learn to Grocery Shop Like A Champ

Learn to Grocery Shop Like A Champ

When it comes to healthy eating, there are thousands of diets and opinions out there on what is ...
Why We Created Tee of the Month

Why We Created Tee of the Month

Wait! I can get a limited-edition SP tee EVERY month? We created Tee of the Month for you to fee...
Vital Collection 08.09.21

Vital Collection 08.09.21

Dream Leggings  Available In: Mint, Cloud (Blue Tie Dye) Price:$65-$68 Sizes: XXS-XXXL Highlight...
The Power of Protein

The Power of Protein

Who knew protein could be the superpower you needed to reach your goals? Many of us know we need...
Let's talk about FAT!

Let's talk about FAT!

Is this something you should be afraid of? Is this something you should monitor? How do I monito...
The ALL OUT Collection

The ALL OUT Collection

🚨 HUGE DEAL 🚨 The ALL OUT launch means we are going ALL OUT!! We wanted to give you the BIGGES...
5 Tips to Tackle the Beast of Time Management

5 Tips to Tackle the Beast of Time Management

Time management is indeed the subject all people want to be better with. We all have hectic live...
Why Breakfast Is Important!

Why Breakfast Is Important!

Do you find yourself crashing every day? Even finding yourself relying on caffeine to pick you u...
Why Sleep Is Crucial For Our Goals

Why Sleep Is Crucial For Our Goals

Do you find yourself feeling groggy, tired, and unmotivated? Also feeling weak, bloated, and fur...
How To Use Carbs To Lose Weight

How To Use Carbs To Lose Weight

Have you been fearing carbs? Thinking they will take you further ways from your goals. What if w...
The Lounge Collection: Volume 1

The Lounge Collection: Volume 1

Ribbed Joggers Available in: Black, Cream, & Soft Blue Price:$59 Sizes: XS-XXXL Highlights ...
5 Reasons Why You Not Gaining Muscle

5 Reasons Why You Not Gaining Muscle

Have you been showing up to the gym consistently but still, there's no progress on your muscle g...
The UNLEASHED Collection

The UNLEASHED Collection

  Fortify Leggings Available in: Graphite ACTIVE & Fierce Dream Material Price:$72 Sizes:...
Eat More To Lose Weight? Yes, Let Us Tell You Why!

Eat More To Lose Weight? Yes, Let Us Tell You Why!

Did you know consuming more food daily could help you lose weight? Many of you probably think we ...
Just LIVE: What This Means To SP

Just LIVE: What This Means To SP

Are you living life to the fullest? Our core value for the month of June is "Just Live." We knew ...
4 Things You Should Know Before Taking Pre-Workout Supplements

4 Things You Should Know Before Taking Pre-Workout Supplements

  When we think of pre-workout supplements, we think "crazy, bouncing off the walls, heart about...
SPring Bash 2021! 🎉

SPring Bash 2021! 🎉

SP's Annual SPring Bash!! We are excited to announce that our SP event is going down & we wa...
Cosmic Collection ☄️

Cosmic Collection ☄️

  Crossover Leggings Available in: Galaxy (Tie Dye Dream) & Comet (ACTIVE)  Price:$65-68 Siz...
5 Tips to stay fit when the gym isn’t an option.

5 Tips to stay fit when the gym isn’t an option.

Hitting your breaking point? Needing to move your body, yet you have no outlet.  We humans can b...
The Everyday Collection.

The Everyday Collection.

Signature Joggers Available in: Nova & Black Price:$59.99 Sizes: XXS-XXXL Highlights P...
5 Ways to a Speedier Recovery and Quicker Results!

5 Ways to a Speedier Recovery and Quicker Results!

We all take working out seriously by making time for it daily. We even prioritize what kind of w...
Be ALL IN on Your Life (Nathan's Story)

Be ALL IN on Your Life (Nathan's Story)

No Matter What You Do. Be ALL In! In 2013, SP CEO, Nathan Mansfield, had been on Active Duty for ...
Building Muscle to Stay Lean Year-Round

Building Muscle to Stay Lean Year-Round

Abs are made in the kitchen, right? Well, yes, but there's a little more to the story. While diet...