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6 Reasons Why You Might Not Be Losing Weight
12 days ago
You’re going to the gym, you’re watching what you’re eating and yet you just aren’t seeing the sc...

Athena Collection 03.28.21
ACTIVE Leggings
Available in: Winter Digital Camo & Green Digital Camo
Price:$59.99
Size...

Semi Annual Sale!!
We have some exciting news!!! We are having our Semi Annual Sale up to 85% off on select items! T...

SOLIDS DROP 03.14.21
Dream Leggings
Available in: Rain Drop, Blushing & Candy
Price:$59.99
Sizes: XXS-XXXL
Hi...

Cardio For Fat Loss
Cardi-NO? Cardio!
Let’s be real, we all want the secrets to burning fat quick. Every gym, trainer...

Joggers & Zip Ups Are BACK!
The Joggers & Zip Ups you know and love are back BUT they are are better than ever. Same comf...

Healthy Fat Loss
Have you ever just felt like your goals were unattainable? No matter what you try, you can't lose...

Happy Mind, Happy Gut!
Did you know about 26% of Americans Suffer from Mental health disorders, and a recent study shows...

Mystery Launch 02.07.21
We couldn't resist adding some flair to our newest launch...
So we decided to make it a complete ...

Let's Talk Sex Drive 🙈
Let's talk about sex... Yes,SEX!
We all know about it, and some of us love it while others aren't...

Fight Back Collection; Warrior Red Tie Dye & Stealth Mode Camo
Let us dress up like warriors too take back what is ours and fight to finish all of our goals t...

Lifting Heavy Vs. High Volume Training
We all know how to train, but sometimes we don't know which type of training will benefit us most...

5 reasons why meal prepping is the BEST!
We all talk about it, and we all procrastinate doing it! But we’re here to tell you why it’s the...

Hoodies + Joggers + Crop Tops
SP HOODIE
Available in: Moss, Black, Ferrari & Saffron
Price:$59.99
Sizes: XXS-XXL
Highligh...

FORTIFY X FREE FORM
FORTIFY LEGGING
MIDNIGHT & BLACK $73.99 CROPPED $69.99
Side Pockets that hug your...

What Does D.O.M.S. Mean?
What is DOMS?
Last week we did a poll on Instagram story asking our following if they knew wh...

6 Tips to Lower Your Stress
The biggest factor that could transform your health has nothing to do with diet or exercise….
S...

SP Athletic Wellness Drop! OCT 5th, 2020
Our Why...
The reason we created this launch was to provide our community with the tools and ...

Tie Dye Drop! SEPT 27th, 7PM CST
Hey Ladies!!Wow, this is the launch you have been waiting for!! The Tie Dye Dream Sets are FINALL...

5 Tips to Eliminate Bloating and Improve Digestion
5 minute read
9 | 15 | 2020
Let's face it; we've all faced painful stomach problems. Bloatin...

VERSA TOP + FREE FORM BRA- SEPT 13TH, 7PM CST
VERSA TOP - $42.99
AVAILABLE IN: BLACK & COBALT BLUE
PRODUCT DETAILS:
2 in 1 (Top &...

SP Men's Apparel + Dream Shorts | Launching August 31, 2020
LAUNCHING MONDAY, AUGUST 31st @ 7pm CST
- Dream Shorts in Biker (8") and Mid Length (6")
-Set T...

Midnight + Sahara Sets | Dropping 6.29.20 @ 7pm CST
MIDNIGHT + SAHARA SETS
DROPPING 6.29.20 @ 7PM CST
We brought back our v2 Dreams and Endure Bras...

SP Performance Stack | COMING 5.18.2020
MARK YOUR CALENDARS FOR MAY 18TH AT 7PM CST!
We've got some exciting things for you guys coming t...

04/27/20 | Racer Back Crops. "LEGEND" SP Classic Tees. Fish Oil
NEW THINGS COMING
4 | 27 | 2020
7pm CST on www.strongphysiquez.com
Classic Tees are back in th...

Creating a Healthy Morning Routine
DO YOU HAVE A MORNING ROUTINE!?
Really. When's the last time you got out of bed and did the same...

Everything NEW Coming to You 4/13/2020
BRAND NEW THINGS & A RESOCK!? GET READY FOR IT!
We've been getting ready for this launch f...

The Perfect Protein Smoothie Recipe!
No time for breakfast? Grab a protein shake🥤Protein is an efficient way to help build muscle, rep...

6 Ways to Take Control of your Hormonal Imbalance
How many times have you felt absolutely crazy one moment and completely fine the next? Maybe you’...

5 Ways to Start Your Day on the Right Foot!
The first hour of your day is no doubt the most important. Whether you wake up and dive into your...